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FIRST CLASS FREE!
Try it out for free. First class is free to all residence. We have 3 Yoga Instructors, 3 Belly Dance Instructors, 2 Pilates Insructors, 1 hOOping Instructor and 4 Martial Arts Instructors.
classes are FREE for residence 55-yr +.
Reformer Personal Training
We offer Personal Training in Yoga, Pilates, Belly Dance, World Fusion Dance and on the Pilates Reformer. Personal Training includes physical assessments, health and wellness assessments, goal setting and a work-out goal oriented program. Programs are tailored to your needs whether that is for weight loss or rehabilitation.
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